Staying Healthy in 2020

Staying healthy is a constant battle. In today’s modern world, with all the different toxins and potentially hormonally disruptive chemicals in most of the food we eat, the water we drink, cosmetics we use, and in the environment we live in. Many people consume much more than the recommended amount of sodium, putting them at risk of high blood pressure. Contemplate finding yourself a gym partner, personal trainer, or even just establishing up a social media account to ensure you’re staying true to your new system.

Self-Care, Patient ResourcesShyamali SinghalFebruary 27, 2020Healthy Eating, Healthy livingComment

Eating Well After Cancer Treatment

Good nutrition is particularly relevant for people with cancer. As cancer patients start to feel better, they may have questions about eating a better diet. While it may be attractive to improve your diet with a host of vitamin and mineral supplements, oppose that urge.

Self-Care, Cancer Treatment, Friends & Family ResourceShyamali SinghalJanuary 30, 2020Healthy Eating, cancer treatment, Cancer patient, cancer patient self care

Born to shed light on the detrimental effects of cancer treatment, we’re on a mission to help those battling cancer feel like themselves again.